docs(lanes): document ccam lanes mcp sync (F1)

docs/LANES.md

@@ -1047,6 +1047,22 @@ Writes both agent templates into `<lane>/.claude/agents/` and adds that director
 
 **`ticketer`, `dev-qc`, and `pr-reviewer`** are not ported yet — the first two are invoked only by Stages 9/13, which are hardcoded-skipped pending F's integrations; the third isn't referenced anywhere in this skill's text.
 
+### Syncing MCP servers: mcp sync
+
+A lane needs the same MCP servers (Playwright, a local-QC server) as its source repo to run Stage 3/6. `ccam lanes mcp sync` gives it those:
+
+```bash
+ccam lanes mcp sync
+```
+
+Reads the source repo's already-configured `mcpServers` from `~/.claude.json` (normal Claude Code project-scope config — set this up for the source repo once, the same way you would for any project), relocates any absolute path under the source repo to the lane's own directory, pins a `@playwright/mcp` server's `--output-dir` to the lane's `.playwright-mcp` (so proof screenshots land where the proof gallery reads them), and writes `<lane>/.mcp.json`. Also seeds the lane's Chromium browser profiles from the source repo's own — preserves saved logins, and never overwrites a profile that already exists at the destination.
+
+**No permission/settings changes.** Unlike Shipyard's original `lane-mcp-sync.sh`, this command never writes to `<lane>/.claude/settings.local.json` — no auto-approval rules, no `autoMode` bypass entries. A session's `gh`/`git push` commands go through the normal permission prompt like any other command.
+
+A lane whose source repo has no `mcpServers` configured gets a clear `ENOMCPCONFIG` error, not a silently-empty `.mcp.json` — configure the source repo's MCP servers first, then re-run.
+
+Restart the lane's Claude session after syncing — MCP config is read at session start.
+
 ### Pipeline template: ship-feature (16 node stages)
 
 The skill uses the `ship-feature` pipeline template, which defines the following 16 stages (node IDs):

docs/superpowers/plans/2026-08-03-shipyard-parity-lanes.md

@@ -326,6 +326,8 @@ behaves as documented. Each of those commands gets a CLI test.
 `<repo>/.ccam/profile/integrations.env`, exposed as `ccam lanes integration <name>`
 (exit 0/1) and in `GET /runtime`.
 
+**Progress:** `mcp sync` (F1) done 2026-08-05 — see `docs/superpowers/specs/2026-08-05-mcp-sync-design.md`. Tracker, dev-QC, CI-wait remain.
+
 - **Tracker** — file one ticket per feature, idempotent (update, never
   duplicate), writing `proof/<slug>/ticket/REPORT.html`.
 - **Dev-site QC** — post-merge browser QC against the deployed site with a